Join us for our weekly community senior yoga sessions, where you can enhance your flexibility, strength, and mindfulness in a welcoming environment. Located at Kappa Towers II, connect with others while enjoying the numerous physical and mental benefits of yoga tailored specifically for seniors—your journey to wellness starts here!

For more information about how to participate in our weekly senior yoga, please reach out to our helpline at (303) 894-8000, or email us at admin@traumahealth.org.